Songs with a tempo of 100-120 beats per minute can be helpful in providing a rhythm to follow during CPR.
When administering CPR, it is recommended to perform chest compressions at a rate of 100-120 beats per minute. Therefore, songs with a similar tempo can be helpful in providing a rhythm to follow during CPR.
Here are some examples of songs with a tempo of around 100-120 beats per minute that can be used:
- “Stayin’ Alive” by the Bee Gees
- “Crazy in Love” by Beyoncé ft. Jay-Z
- “Hips Don’t Lie” by Shakira ft. Wyclef Jean
- “Sweet Dreams (Are Made of This)” by Eurythmics
- “Rock Your Body” by Justin Timberlake
- “I Will Survive” by Gloria Gaynor
- “Sorry” by Justin Bieber
- “Baby Shark”
- “Dancing Queen” by ABBA
- “Girls Just Want to Have Fun” by Cyndi Lauper
Remember, the most important thing during CPR is to focus on providing effective chest compressions and calling for emergency medical services as soon as possible. The use of music during CPR should be secondary to providing proper medical care.
Medic Response Health and Safety provides CPR AED training from the American Heart Association. We provide On-Site Training at your place of business, school, or daycare.
We offer CPR AED Class weekdays, evenings, and weekends for small and large groups.
Please contact us today at 703-449-5438 for CPR AED supplies, maintenance and/or training for your office, school, church or job site.